alexametrics Half-Day Detox Experience
Half-Day Detox Experience
Half-Day Detox Experience

Outdoors

Half-Day Detox Experience

Duration

5 Hours

Start Price

49.00 $

Code

LPQ-HD-NKE-06

Availability

Always

Physical Level

Easy

Pick Up

Include

Start Point

Hotel

Pick Up/Start Time

Pick up time: 06:45 - 07:00

Drop Off

Include

End Point

Hotel

Drop Off/End Time

Destinations

Luang Prabang

Things To Do

Yoga Haven in Luang Prabang , Namkhan EcoLodge

 

Tour Type


 

Tour Date


 

Tour Code (LPQ-HD-NKE-06)


 
Adult
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1

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Child
0 $

0

0 $
 
Lao Resident
0 $

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0 $
 
Total Price
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Day 1

Overview

DETOX YOUR BODY AND CALM YOUR MIND

Relax and unwind in nature on this half-day detox experience. We’ll provide the tools necessary to cultivate a healthy body and mind while you decompress in our property next to the NamKhan River. We’ll start the day by picking you up from the NamKhan Project office in the Luang Prabang city centre. If you prefer we pick you up from your hotel, please notify us at least 24 hours in advance or when you book the experience.

Once we arrive at the NamKhan Project, your meditation teacher will be there to welcome you. The detox then begins with a 40-minute chi kung session. Chi kung, or qigong, is a thousand-year-old Chinese practice that translates to the art of cultivating energy for harmonious circulation throughout the body. According to several studies, chi kung uses a wide variety of techniques involving the mind, physical exercise, and breathing to promote a state of tranquility, improve performance, and generate well-being at any age. This experience ends with a 35-minute meditation called ‘yoga nidra’. During this meditation, you’ll be lying in the ‘corpse’ pose—comfortably on your back with your eyes closed.

After this moment of zen, we will guide you to our restaurant for your veggie breakfast, made with products from our organic farm. You will then have an hour-long break to explore the gardens before enjoying a massage with one of our qualified massage therapists. It’s a perfect experience for rejuvenation and rest surrounded by nature.

When the experience is over, you may choose to spend more time at the NamKhan facilities or return to the city centre on our shuttles. We hope you enjoyed a restful day and had a chance to detox before embarking on the rest of your Lao adventure!