Half-Day Detox Experience

Detox Your Body and Calm Your Mind!

Relax and unwind in nature on this half-day detox experience. We’ll provide the tools necessary to cultivate a healthy body and mind while you decompress in our property next to the NamKhan River.

Once we arrive at the NamKhan Ecolodge, at 8:30 am your Chi kung & meditation teacher will be there to welcome you. The detox then begins with a 40-minute chi kung session. Chi kung, or qigong, is a thousand-year-old Chinese practice that translates to the art of cultivating energy for harmonious circulation throughout the body. According to several studies, chi kung uses a wide variety of techniques involving the mind, physical exercise, and breathing to promote a state of tranquility, improve performance, and generate well-being at any age. This experience ends with a 35-minute meditation called ‘yoga nidra’. During this meditation, you'll be lying in the ‘corpse’ pose—comfortably on your back with your eyes closed. After this moment of zen, we will guide you to our restaurant for your veggie breakfast, made with products from our organic farm. You will then have an hour-long break to explore the gardens before enjoying a massage with one of our qualified massage therapists. It’s a perfect experience for rejuvenation and rest surrounded by nature. When the experience is over, you may choose to spend more time at the NamKhan facilities.

• Practise the art of chi kung (or qigong) in a 40-minute session with a skilled teacher

• Relax your mind with 35 minutes of meditation in the yoga nidra style

• Partake in a delicious vegetarian breakfast featuring products from our organic farm

• Wander through our green sanctuary and reconnect with nature

• Enjoy a traditional massage with one of our qualified massage therapists

• Transportation

• Chi kung class

• Veggie breakfast (Including one drink)

• 1-hour massage (Face, head & shoulder massage or Lao foot massage)

• Comfortable clothes for the meditation session.

• Hat / Cap

• Sunscreen 

• Sunglasses 

• Guests must be at least 14 years of age to participate.

• Minors must be accompanied by an adult at all times.

Cancellation Policy 

• 50% refund at least 4 days before the tour date

• 0% refund if less than 24 hours before the tour date

Refund Policy:

• Kindly be advised that only tour/activity fees are refundable; Bank fees cannot be refunded under any circumstances.

• If you have questions or encounter problems with the tour, please contact WhatsApp/Tel: +856 20 59 533 720